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The Lifelong Learning committee is committed to organizing activities which will encourage and enrich our lives.
A Gentle Yoga class taught by Pascal, an experienced teacher, will continue for the next five Tuesdays, February 14th to March 14th . The start time for these classes will be noon until 1:00 p.m. in the lower hall. You will want to have a floor mat of some kind unless you are planning to do chair yoga. The cost is $10 for the first class you attend and $5 for each subsequent class.
Those who have taken this class from Pascal before experienced significant improvement in flexibility and easing of some kinds of joint pain.
The cost is $10 for the first class you attend and $5 for each subsequent class.
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